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Dr Ceara Osleger

Clinical Psychologist

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Recommended Reading

Acceptance and Commitment Therapy (ACT)

Russ Harris – The Reality Slap

Russ Harris – The Happiness Trap

Russ Harris – Act with Love

Steven C. Hayes – A Liberated Mind

Compassion Focused Therapy (CFT)

Paul Gilbert – The Compassionate Mind

Chris Irons & Elaine Beaumont – The Compassionate Mind Workbook

Deborah Lee – The Compassionate Mind Approach to Recovering from Trauma using Compassion Focused Therapy

Books for Teens

Ben Sedley – Stuff that Sucks (ACT)

Ann Marie Dobosz – The Perfectionism Workbook for Teens

Karen Bluth – The Self-Compassion Workbook for Teens

Parenting

Daniel J Siegel & Dr Tina Payne Bryson – No-Drama Discipline

Daniel J Siegel & Dr Tina Payne Bryson – The Whole-Brain Child

Daniel J Siegel – Brainstorm

Sarah Naish – The A-Z of Therapeutic Parenting

Miscellaneous

Brene Brown – Daring Greatly

Brene Brown – The Gifts of Imperfection

Chris Johnstone – Seven ways to Build Resilience

Email

ceara.osleger@gmail.com

Mobile

07533 525174

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