“During the sessions you truly helped me find ways to overcome my negative thoughts and reach my potential but at the same time you acknowledged the obstacles that I was facing to reach to this potential. You have helped me to deal with the difficult events from my past that kept me from moving forward. I now feel much better about myself and appreciate that I am a human and cannot be expected to be perfect. Thank you for being supportive.”Mrs A., trauma therapy following Road Traffic Accident
“Thank you for the support that you have given [my daughter] and the space that she needed to explore and grow. I would, and have, recommend you to others. You have helped her overcome her anxieties and develop the confidence she needed.”Mother of Miss B., ACT for exam anxiety and low self-confidence
“I was reluctant to have any therapy but Ceara made it feel like I was just chatting to my friends, it did not feel like “therapy”. She has helped me move towards more value-led behaviour, helping me understand what works for a better, balanced and less anxious life. I have been able to accept my reactions and be more present/ mindful through her guidance and support.”Mrs S., ACT & compassion-focused therapy for anxiety & depression.
“Sessions were calming and relaxed, no pressure felt and for someone who hadn’t ever opened up in that sense I found it easier than I had expected. I found I have come on so much in the last 8 weeks and that couldn’t have happened without your help.”Mr H., ACT for relationship issues
“…everything seems hopeful. I am much happier and content… I must say that all this would have not been possible without your help and support. You have been great support when I needed it the most and I will always remember that. Big, big thanks for everything.”Ms R., Compassion-focused therapy for trauma
“Dr Ceara is the first medical practitioner I have met that knew what she was talking about regarding Asperger’s, going back through my grandfather, my mother, myself and now my two sons all suffer from Asperger’s we have not found anyone who knew what they were talking about. My thanks to my GP for recommending this service and many thanks to Dr Ceara Osleger”.
Mr M., autism assessment of needs
“Ceara helped me to find my way out of a low point in my life. With her help I found my balance and feeling of self-worth. Bad memories, negative thoughts and feelings still make the occasional appearance but I can now just let them come and go without them taking me away from the important things that make a much happier life.”
Mr T., ACT for anxiety and depression
“The sessions have turned my life around, they really helped me through my situation. Complete breakthrough in work and personal life, feel like a great weight has now been lifted. Strange how the brain works, recommend for anyone who has had major trauma.”
Mr J., EMDR for building site accident